I have been a regular smoker since I was 15. That 30 years. It is time to stop.
On New Years Eve I said to myself "My skin is shot, my chest hurts, I smell funny and I am knackered. I gotta stop" So I stopped.
Slight nicotine cravings assuaged by gum, no desire to light up another fag. This is my chance and I'm taking it. Tobacco and rizlas in the bin. I hope it's not too late.